MELANIN SURVIVAL TIPS.

The time has come for my African Americans, Black Americans and Brown Americans to polish up on our survival skills. Seriously, the world is ugly, people who have the most, intend not only to have more, but not to share with those who need it the most, does this surprise or shock any? Nah, it shouldn't, been black all my life and already know not to expect. The old saying you need to be twice as good, is real, but now, due to gosh awful circumstances out of our control, I don't matter if you good. It just matters that you can cheat your way to what you want. But during all this us moms, dads, young adults, old heads, have got to survive. Start your garden now, start your herbal garden, take some tax bucks, hit the health store, buy a .....BOOK, YEAH one that tells you how to naturally heal and be healthy. Adapt some healthy living now. Grow some herbs, not the herb, but some herbs cinnamon which helps with blood pressure, ginger which helps tummy, cramps, etc. Start prepping for your survival. Now I'm confused by the sheer number of young folks that don't cook? wassup with that? Cooking is so easy now and if you have a gathering of children and a family, you need to save some coins for emergency use. Crock Pot, Nu Wave Over, Convection Oven, those beans you get from WIC, are a food item that will fill the belly. Quicky soak the beans I like to use apple cider vinegar and some baking soda, next morning, rinse, in your crock pot, rub it down inside with some butter, DO NOT BUY MARGARINE, IT IS ALMOST PLASTIC. if you don't use butter, use olive oil, whatever oil you have, put some garlic, onions, what ever seasons you like in the crock pot if you have a meat bone put in there, but if not, some bell pepper, carrots, put the beans on top put some water or broth or a can of soup in the pan fill half way, turn on high (4) hrs, low (8) hrs, the home will smell good, make some corn bread, when in doubt, grab a box of jiffy add 3-4 tablespoons of cornmeal bake , you now have a meal and cause you soaked the beans, the gas factor will be low. IF it's the gas, buy some beano, but learn to survive, and you can cook the beans on the grill in your cast iron pot or skillet. Now if you have not been paying attention to what's going on in the world, understand, that things given can be taken away and you still have to make it. prepare now. buy a water barrel collect rain water for that garden. buy water to store just in case. stock up your medicine cabinet, if you can afford a generator, buy one before you buy that bundle..survival of the fittest is more than a notion. Be prepared. Love Peace Survival

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